Vitamin D

Nutrient Vitamin D You Should Not Miss in Your Diet in Winter

In the cold season, the amount of vitamin D (also called the "sunshine vitamin") could decrease or be completely absent.…

2 years ago

Food that Contains Vitamin D – Benefits of Vitamin D for Human Body

Vitamin D is an essential vitamin needed to absorb calcium, bone growth, immune functioning, and alleviate inflammation.  People don't receive…

3 years ago