Stress, anxiety, and negative states are based on a common fact: the increase in the level of cortisol. There is…
Do you have a day off just for you? Whether you're looking for special ways to show your appreciation or…
We live in a world in which everything happens quickly and some situations can take away our peace of mind…
Stress is the Body's everyday resistance against predators and risk. It causes the Body to overflow with hormones that make…
