Stress, anxiety, and negative states are based on a common fact: the increase in the level of cortisol. There is a simple, fast and effective …
Stress
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Tips to De-stress and Re-energize Any Women
Do you have a day off just for you? Whether you’re looking for special ways to show your appreciation or simply want to treat yourself, …
Natural Remedies and Tips to Treat Anxiety – Stress
We live in a world in which everything happens quickly and some situations can take away our peace of mind and cause worries, and this …
What is Stress, Why it causes and effects on physical Body?
Stress is the Body’s everyday resistance against predators and risk. It causes the Body to overflow with hormones that make its systems evade or face …