What is Good to Drink During Pregnancy?

Sufficient suitable fluids ensure metabolism and good kidney function and thus the excretion of toxic substances formed in the body.  Lack of water causes headaches, fatigue, malaise, and decreased mental and physical performance. Poor drinking is also associated with constipation. How Much To Drink The need for fluids is very individual, a pregnant woman should […]

7 mins read

Common Skin Changes Occurs During Pregnancy

During pregnancy, common skin conditions can usually be parted into three categories: hormone-related, preexisting, and pregnancy-specific. Conventional hormone differences may create benign skin conditions during pregnancy, including striae gravidarum (stretch marks), hyper-pigmentation, hair, nail, and vascular changes. Pregnancy produces more than an expanding waistline, strange cravings and a drive on an emotional roller coaster. You […]

3 mins read