Fats

Caloric Content of the Diet: Why Do We Need Proteins and Fats

One of the most well-known ways to deal with an excess of light carbohydrates is through diets, most often with…

2 years ago

Why are Trans Fats Not Healthy? Know the Reasons

The body needs fats in the diet because, among other things, they provide energy and support the functioning of cells.…

2 years ago