What is Dopamine? Know Everything About this Pleasure Hormone

Some people call it the “pleasure hormone.” Dopamine is a neurotransmitter that provides an immediate feeling of pleasure. But this molecule has a much darker side, involved in the mechanisms of addiction and the development of specific pathologies such as Parkinson’s disease, ADHD, or even schizophrenia.  Definition: what is dopamine? Dopamine is a biochemical molecule […]

6 mins read

Why Do Nutritionists Support the Consumption of Blackberries?

Eat a handful of berries daily, especially blackberries, and you’ll be rewarded with incredible flavors and better health. They are suitable for both breakfast and dessert. Research shows that berries provide many beneficial effects, including improving cognitive health, preventing cancer, and lowering blood pressure. By their very appearance, similar to nature’s candies, forest fruits, especially […]

3 mins read