Our body is not able to produce iron on its own. It gets it from food, so it is important to have a varied diet. …
HEALTH
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Everything You Should Know About Liver Failure: Causes & Signs
Severe deterioration of liver function, liver failure is due to a disease or a substance that damages the liver. It no longer functions well, which …
How Can We Improve the Chances of Getting Healthy Pregnancy?
1. Live Healthy If you’re trying to get pregnant, it’s worth thinking about improving your diet. Avoid sausages, semi-finished products, fried products, sweets, and sweet …
Know the Huge Benefits of Baking Soda (Sodium Bicarbonate)
Sodium bicarbonate, also called baking soda, is a well-known product. But did you know it can be used in different ways to relieve minor ailments. …
How to Prevent an Urinary Tract Infection (UTI)?
Whether or not you suffer from cystitis the rest of the year, summer is a difficult time. Adopting a few habits can help you get …
Tips on How to Eat (Diet) During Pregnancy
The widespread opinion that a pregnant woman should eat according to her taste and not look left or right is undoubtedly incorrect. Already, the excessive …
What is Apathy, Its Symptoms, and How Can It Be Rid?
What is Apathy? Apathy is a lack of emotion and indifference. The word “apathy” itself comes from the Greek word “pathos” – “emotion, feeling, suffering”, …
What is Folic Acid: Why to Take Vitamin B9 and When?
Vitamin B9, or folic acid (folates), is essential for cell renewal and fetal development during pregnancy. Discover the role of this vitamin, its recommended nutritional …
How to Get Rid of Stress and Improve Well-being
Stress, anxiety, and negative states are based on a common fact: the increase in the level of cortisol. There is a simple, fast and effective …
Risk Factors for Stroke and How to Prevent Stroke
The risk of suffering a stroke increases significantly in the absence of a healthy lifestyle. Older age or existing medical conditions are also risk factors. …