What is Folic Acid: Why to Take Vitamin B9 and When?

6 months ago

Vitamin B9, or folic acid (folates), is essential for cell renewal and fetal development during pregnancy. Discover the role of…

How to Get Rid of Stress and Improve Well-being

7 months ago

Stress, anxiety, and negative states are based on a common fact: the increase in the level of cortisol. There is…

Risk Factors for Stroke and How to Prevent Stroke

7 months ago

The risk of suffering a stroke increases significantly in the absence of a healthy lifestyle. Older age or existing medical…

Impact of Obesity on Physical and Mental Health

7 months ago

A major public health concern, obesity affects 650 million adults and more than 390 million children and adolescents aged 5…

Know the Benefits and Harms of Morning Workouts

7 months ago

A bright morning and pleasant warmth outside can inspire early exercise. Is the heroism shown to be worth all the…

The 10 Most Impressive Volcanoes in the World

7 months ago

Complex buildings built by a succession of eruptions and volcanoes are present all over the planet. Imbued with strangeness, they…

Everything You Need to Know About Petechiae: Red Dots on Skin

8 months ago

Have small red dots appeared on an area of ​​your body? It may be petechiae. Our general practitioners tell you…

Should We Worried About One Bigger and One Lower Testicle?

8 months ago

You noticed that one of your testicles was larger or lower than the other. Should we be worried? When to…

Interoperability and Patient Safety: Connecting Information for Better Health

8 months ago

Interoperability in healthcare refers to the ability of various electronic health information technology (IT) systems to use and exchange patient…

With a Simple Pilates Exercise, You Can Slim Your Waist

8 months ago

The controlled pelvic lift is just one exercise that strengthens the abdomen and the entire midsection. Discover some essential movements…