Several times in your daily life, you may cause pain or discomfort in a critical part of your belly or all over the abdomen for a short or extended period.
You may also feel troubling signs such as bloating, belching and nausea or heartburn, diarrhea or constipation simultaneously with cramps.
It may be observed across various age groups in people, males and females. There are different terminologies used to express stomach pain, frequency, severity, the impact of pain, and response.
Why Stomach Pain causes
Digestive problems are held the most common cause of stomach pain. Pain or discomfort in any organ or part of the abdomen can cause pain circulating throughout the entire area.
The stomach pain could be constant or periodic, with or without a relationship to eating, defecation, or menses. The pain may affect your everyday digestion hunger.
Everyone feels stomach Pain but did you know that there are many types of stomach pains and that everyone has a purpose? Some are not a cause for concern, while others are more severe and might need medication or surgery.
Types of Stomach Pains
Appendicitis:
Appendicitis/Appendix hits you out of nowhere. The appendix is connected to your large intestine and eases your body to fight off infections.
But the appendix can also get infected. Appendicitis happens when there is a blockage inside the appendix, which grows sore, swollen, and can even burst.
People with it feel a very uncomfortable feeling around their stomach. The pain extends to get worse over time, making it hard to walk. So, if you feel severe stomach pain, fever, and vomiting, get to the doctor.
Constipation:
Constipation is common in most people; about 16 percent of adults feel this uneasy feeling, often women, according to the National Institute of Diabetes and Digestive and Kidney Diseases.
It happens when pressure forms up in the colon and small intestine. Your bowel changes are lumpy, hard to pass, and you go to the bathroom fewer than three times a week. You may also feel bloated and so full you can’t think of eating anything else.
Ulcerative colitis:
The (NIH) explains ulcerative colitis as a chronic disease that affects inflammation, irritation, swelling, and ulcers on the large intestine’s inner lining.
Some signs include abdominal cramps, bloody stools, nausea, and weight loss. It often strikes young persons between the ages of 15 and 30. It tends to run in families to one in four people with ulcerative colitis having a parent or a sibling also suffers from the disease.
Lactose Intolerance:
Persons who are lactose are incapable of digesting the sugar (lactose) in dairy products and may feel abdominal cramping, bloating, gas, nausea, vomiting, and diarrhea 30 minutes to two hours after eating dairy.
Mayo Clinic states lactose intolerance is most common in people of Asian origin and African.
It is not a vital concern and can soon be reduced by consuming less dairy or trying dairy-alternatives.
One way to combat lactose intolerance is to do a trial period of consuming no dairy to understand if your symptoms change. If you feel stomach pain, watery stools, and cramps, talk to your consultant, who can make a test to verify the diagnosis.
Irritable Bowel Syndrome (IBS):
Women’s Health describes IBS as “a collection of signs such as cramping, abdominal pain, bloating, diarrhea, and constipation.” About 20 percent of adults in the United States have it. There are two subtypes of IBS.
IBS-C is constipation-predominant irritable bowel syndrome. It is connected with chronic constipation and abdominal pain, according to Verywell Health. IBS-D is diarrhea-predominant irritable bowel syndrome. About a third of people with IBS-D experience diarrhea every time they get a bowel movement.
How to prevent stomach pain?
Avoid special dietary items that your stomach doesn’t permit, including dairy products (Lactose Intolerance), wheat, beans, and carbohydrates.
Should improve the fiber in the diet should enhance the fiber in the diet if you have constipation.
Ingesting probiotics (good bacteria) can be advantageous for your gut in helping your irritable bowel syndrome (IBS) symptoms.
Take over-the-counter prescriptions for diarrhea, gaseous distention, and constipation where relevant.
Take antacids and drugs that increase acid production proton pump inhibitors [PPIs]. These are inappropriate for healing abdominal cramping and pain.
Laxatives may cause cramps, but they can decrease pain if you have severe excess constipation.
